Ep 7. Super Soul Marathon

In season 1 episode 7 of Super Soul Sunday, titled "Super Soul Marathon," viewers are treated to a special event featuring some of the best moments from the show's first six episodes. Host Oprah Winfrey guides us through conversations with inspiring guests who share their stories of overcoming adversity, finding inner peace, and discovering their life's purpose.

The episode begins with a segment from Winfrey's conversation with author and spiritual teacher Eckhart Tolle. Tolle discusses the concept of living in the present moment, and how by letting go of our attachment to past and future, we can find true peace and happiness. He also talks about the importance of detaching from our own thoughts and emotions in order to gain greater perspective and clarity.

Next, Winfrey speaks with bestselling author Cheryl Strayed, who shares her journey of self-discovery through her solo hike on the Pacific Crest Trail. Strayed discusses how the physical challenge helped her overcome grief and trauma from her past, and how it ultimately led her to her life's work as a writer and speaker.

The episode also features a segment from Winfrey's conversation with Brené Brown, a research professor and bestselling author who specializes in vulnerability, shame, and emotional resilience. Brown talks about the power of embracing our vulnerabilities and imperfections, and how this can lead to greater connection and love in our relationships.

Viewers are then treated to a conversation with singer and songwriter India.Arie, who shares her spiritual journey through music and how it has helped her find inner peace and purpose. She also discusses the challenges she faced as a black woman in the music industry, and how she has remained true to her authentic self throughout her career.

The episode also highlights Winfrey's conversation with Elizabeth Lesser, co-founder of the Omega Institute for Holistic Studies. Lesser discusses the importance of embracing our shadow selves and learning to love all aspects of who we are in order to achieve greater self-acceptance and fulfillment.

Finally, the episode concludes with a segment featuring spiritual teacher Iyanla Vanzant, who talks about the power of forgiveness and how it can help us heal from past hurts and traumas. Vanzant shares her own personal journey of healing, including her experience with domestic violence and how she was able to forgive herself and her abuser in order to move forward.

Throughout the episode, Oprah Winfrey weaves together these powerful conversations with her own insights and reflections, providing viewers with a thought-provoking and inspirational viewing experience. "Super Soul Marathon" is a must-watch for anyone seeking greater meaning, purpose, and fulfillment in their lives.