All Star Workouts

Watch All Star Workouts

  • 2005
  • 1 Season
  • 5.8  (5)

This instructional series teaches new routines, exercises, and styles. Whether it's yoga, weight training, aerobics, or martial arts, the objective is to tone and tighten.

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Seasons
Stretch Fusion with Michelle
20. Stretch Fusion with Michelle
March 12, 2006
Michelle LeMay combines stretch and relaxation techniques in an innovative sequence of exercises that will help rejuvenate and repair mind and body.
Body Sculpt with Kendell Hogan
19. Body Sculpt with Kendell Hogan
March 5, 2006
Strengthen and tone from head to toe with one of America's favorite fitness pros, Kendell Hogan. Each exercise is designed to tone the zones that need sculpting most.
Hip Hop Dance with MaDonna
18. Hip Hop Dance with MaDonna
February 26, 2006
MaDonna Grimes, a leader of innovative choreography and fitness, breaks down the hottest dance moves in a great fat-blasting routine.
Core Workout with Petra Kolber
17. Core Workout with Petra Kolber
February 19, 2006
With a medicine ball or a light hand weight, Petra Kolber's innovative core workout will blast fat and strengthen abs.
SLOW-robics with Ellen Barrett
16. SLOW-robics with Ellen Barrett
February 12, 2006
Ellen Barrett combines endurance cardio with sculpting for maximum results. This workout routine is a fun way for beginners to start their fitness journey.
Yoga Zen with Sara Ivanhoe
15. Yoga Zen with Sara Ivanhoe
February 5, 2006
Sara Ivanhoe reveals her special workout that cleanses the body and mind. This routine is beneficial for all-level yoga students.
Ballet Strength with Jennifer
14. Ballet Strength with Jennifer
January 29, 2006
Jennifer Galardi fuses ballet, Pilates and other dance-inspired moves for a total body conditioner.
Nonstop Step with Patrick
13. Nonstop Step with Patrick
January 22, 2006
Patrick Goudeau reveals a challenging, easy-to-follow workout routine that is fun and a total calorie-burner.
BOSU Strength with David Weck
12. BOSU Strength with David Weck
January 8, 2006
BOSU ball inventor David Weck leads a fun and fat-burning workout suitable for all fitness levels. Tighten and tone the entire body while increasing metabolism and endurance.
Dance Party with Michelle
11. Dance Party with Michelle
January 1, 2006
Michelle LeMay's Dance Party workout reveals how to dance to a better body. This routine helps boost metabolism and burn fat. Have a good time while moving and grooving that will tighten and tone all the muscles in the body.
Yoga with Weights, with Sara
10. Yoga with Weights, with Sara
December 23, 2005
Hollywood yoga instructor Sara Ivanhoe adds an unusual twist to classic yoga postures with light hand weights. The added resistance in this routine accelerates toning and body sculpting for a total yoga makeover.
Bhangra Dance with Sarina Jain
9. Bhangra Dance with Sarina Jain
December 22, 2005
Sarina Jain reveals a taste of Bollywood in her world famous Masala Bhangra workout.
Kick Box Cardio with Tommy D
8. Kick Box Cardio with Tommy D
December 21, 2005
Tommy D brings a round of kickboxing right into the living room. His workout delivers fat blasting cardio and kickboxing drills that will increase strength, improve coordination and tone the entire body.
Pilates Sculpt with Ellen
7. Pilates Sculpt with Ellen
December 20, 2005
Ellen Barrett reveals an innovative workout that combines Pilates, Yoga and Tai Chi for a long, lean body.
Afro Latin Dance with MaDonna
6. Afro Latin Dance with MaDonna
December 19, 2005
MaDonna Grimes adds a little spice to her workout with an African and Latin inspired dance program. Learn unique dance moves and burn calories at the same time.
Belly Dance with Aubre
5. Belly Dance with Aubre
December 16, 2005
Professional belly dancer Aubre combines belly dance and fitness basics for a fun-filled exotic workout. The routine weaves graceful and alluring movement with cardio dance to stretch muscles and increase heart rate.
Cardio Sport with Petra Kolber
4. Cardio Sport with Petra Kolber
December 15, 2005
Fitness superstar Petra Kolber reveals her famous cardio sport calorie blaster. This high-energy routine alternates sport-influenced cardio conditioning with endurance exercises for an invigorating total body workout.
Aerobic Ball Workout
3. Aerobic Ball Workout
December 14, 2005
Fitness guru, Patrick Goudeau reveals a unique, fast-paced and funky stability ball workout that guarantees great results.
Dance Groove with Jennifer
2. Dance Groove with Jennifer
December 13, 2005
Jennifer Galardi teaches a dance routine to get the heart pumping, lose weight and have fun.
Cardio Boot Camp with Kendell
1. Cardio Boot Camp with Kendell
December 12, 2005
Kendell Hogan reveals a combination of strength training and cardiovascular drills designed for you to reach your next fitness level.
Description

This instructional series teaches new routines, exercises, and styles. Whether it's yoga, weight training, aerobics, or martial arts, the objective is to tone and tighten. All Star Workouts is a series that is currently running and has 1 seasons (20 episodes). The series first aired on December 12, 2005.

Where to Watch All Star Workouts

All Star Workouts is available for streaming on the discovery+ website, both individual episodes and full seasons. You can also watch All Star Workouts on demand at Amazon Prime and Discovery Life.

  • Premiere Date
    December 12, 2005
  • IMDB Rating
    5.8  (5)