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Seasons

22. Stomach

November 1, 2017

Explore how to heal the stomach in this episode.

21. Winter

November 1, 2017

The freeze of winters need not come with a host of health problems. Ayurveda demonstrates how the problems of winter can be effectively battled.

20. Weight

November 1, 2017

Managing body weight is a universal challenge. Ayurveda just makes it manageable by providing a holistic solution to problems of improper body weight.

19. Vata

November 1, 2017

For people with Vata imbalance, Ayurveda provides many remedies that can help battle challenges caused by this imbalance.

18. Summer

November 1, 2017

The heat of summers can bring in various ailments of the body and the skin. However, with Ayurveda it becomes easier to combat these challenges and ease through hot summers.

17. Stress

November 1, 2017

The universal problem of stress --has adequate remedies in Ayurveda. This episode shows how stress can be effectively handled with the help of Ayurveda.

16. Sleeping

November 1, 2017

Sleeping disorders including feeling sleepy all day or sleepless at night, or feeling run down and groggy - can be a big bother. Ayurveda shows the way for correcting these disorders.

15. Skin

November 1, 2017

Maintaining radiant and healthy skin could be a challenge for many. But with Ayurveda this becomes far more easier. The episode explains how.

14. Pitt

November 1, 2017

For people with Pita imbalance, Ayurveda provides excellent remedies to stay healthy.

13. Monsoon

November 1, 2017

Monsoon brings with it own set of health issues and challenges. But if one is to follow Ayurveda, it should be an easy sail through the Monsoon season.

12. Kaffa

November 1, 2017

For people with Kapha (a bio energy type) imbalance, Ayurveda has remedies that can address it for a better, healthy life.

11. Immunity

November 1, 2017

With so many challenges around affecting the immunity of a human body, this episode shows how Ayurveda shows the way for robust immunity of the human body.

10. Hair

November 1, 2017

Maintaining the mane despite today's environment is a challenge for many. Ayurveda provides the answers in simple DIY steps.

9. Fatigue

November 1, 2017

The treasure trove of Ayuredic remedies is a big help in combating the single most problem affecting grown-ups : Fatigue.

8. Eye

November 1, 2017

This episode talks about how to keep the Eyes in the best of health with the help of Ayurveda.

7. Eating Disorders

November 1, 2017

Whether it is binge eating or anorexia, eating disorders need to be treated with a holistic approach. Ayurveda provides the answers.

6. Cold and Flu

November 1, 2017

How to fight the nagging cold and flu with the therapies and medicines that Ayurveda provides.

5. Back

November 1, 2017

This episode talks about taking care of the back, the bones and the muscles through Ayurvedic therapies, recipes and other remedies.

4. Allergies

November 1, 2017

How to fight allergies of various kinds through a complete Ayurvedic approach to healing.

3. Ageing

November 1, 2017

The secret of fighting ageing presented in the most holistic way by Ayurveda

2. Addiction

October 31, 2017

This episode presents the Ayurvedic way of healing deep seated addictions through massages and homemade recipes

1. Aches and Pains

October 31, 2017

It's a common condition that most people live with - nagging aches and pains anywhere in the body. This episode looks at treating these niggles effectively through Ayurveda.

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