Watch Total Body Challenge - Walk
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Total Body Challenge - Walk is a series that is currently running and has 1 seasons (3 episodes). The series first aired on September 4, 2012.
Where do I stream Total Body Challenge - Walk online? Total Body Challenge - Walk is available for streaming on Gaiam Americas, both individual episodes and full seasons. You can also watch Total Body Challenge - Walk on demand at Amazon Prime, Amazon online.
- Gaiam Americas
- 1 Season, 3 Episodes
- September 4, 2012
- Health & Fitness
Watch Full Episodes of Total Body Challenge - Walk
Total Body Challenge - Walk Full Episode Guide
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Start with a short upper-body warm up and then alternate between calorie-burning cardio routines that engage the chest, arms and back muscles, and sculpting routines, using the resistance band, to define and strengthen your shoulders, biceps and triceps.
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Start with a short upper-body warm up and then alternate between calorie-burning cardio routines that engage the chest, arms and back muscles, and sculpting routines, using the resistance band, to define and strengthen your shoulders, biceps and triceps.
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Start with a short upper-body warm up and then alternate between calorie-burning cardio routines that engage the chest, arms and back muscles, and sculpting routines, using the resistance band, to define and strengthen your shoulders, biceps and triceps.