Jillian Michaels: Beginner Shred

Watch Jillian Michaels: Beginner Shred

  • 2014
  • 1 Season

Jillian Michaels, a fitness guru, motivates viewers to blast fat and shed unwanted weight. Michaels has created exercise circuits that are simple enough for beginners but effective for those hoping to lose weight or gain muscle tone. Upbeat music and constant encouragement help keep exercising from home from getting boring.

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Seasons
Workout 3
3. Workout 3
July 30, 2014
Finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Workout 2
2. Workout 2
September 1, 2014
Rock out Workout 2 for the second ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Workout 1
1. Workout 1
September 1, 2014
Complete Workout 1 for the first ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Description

Jillian Michaels, a fitness guru, motivates viewers to blast fat and shed unwanted weight. Michaels has created exercise circuits that are simple enough for beginners but effective for those hoping to lose weight or gain muscle tone. Upbeat music and constant encouragement help keep exercising from home from getting boring.

Jillian Michaels: Beginner Shred is a series that is currently running and has 1 seasons (3 episodes). The series first aired on September 1, 2014.

Where to Watch Jillian Michaels: Beginner Shred

Jillian Michaels: Beginner Shred is available for streaming on the Gaiam Americas website, both individual episodes and full seasons. You can also watch Jillian Michaels: Beginner Shred on demand at Amazon, Google Play and Hoopla.

  • Premiere Date
    September 1, 2014