Athletic Yoga: Yoga for Conditioning with Jermaine Jones

Watch Athletic Yoga: Yoga for Conditioning with Jermaine Jones

  • 2015
  • 1 Season

This program offers more than just your usual yoga. Athletic Yoga, Yoga for Conditioning with Jermaine Jones runs its viewers through an intense course on yoga for the more athletically inclined. Hosted by Jermaine Jones, a US Men's soccer player, and Kent Katich, a professional yoga instructor, this show demonstrates that yoga can be used for much more than just becoming balanced and flexible. Tune in to learn how yoga can be used to build strong and functional muscles, gain endurance, and condition the body to meet physical stresses.

Athletic Yoga: Yoga for Conditioning with Jermaine Jones
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Seasons
Hips & Hamstrings
5. Hips & Hamstrings
May 4, 2015
Strengthen and stretch these key areas for greater range of motion.
Muscle Maintenance
4. Muscle Maintenance
May 4, 2015
Give your muscles what they need to recover. This calming stretch practice targets the glutes, inner thighs and hamstrings
Centering Through Balance
3. Centering Through Balance
May 4, 2015
Build mental toughness in this focused practice that features more challenging standing poses and arm balances.
Conditioning & Stamina
2. Conditioning & Stamina
May 4, 2015
Dynamic and energizing routine increases circulation, builds strength and opens up the body.
Hip Opener
1. Hip Opener
May 4, 2015
This sequence of standing poses will open the hips, creating a greater range of motion in your stride.
Description

This program offers more than just your usual yoga. Athletic Yoga, Yoga for Conditioning with Jermaine Jones runs its viewers through an intense course on yoga for the more athletically inclined. Hosted by Jermaine Jones, a US Men's soccer player, and Kent Katich, a professional yoga instructor, this show demonstrates that yoga can be used for much more than just becoming balanced and flexible. Tune in to learn how yoga can be used to build strong and functional muscles, gain endurance, and condition the body to meet physical stresses.

Athletic Yoga: Yoga for Conditioning with Jermaine Jones is a series that is currently running and has 1 seasons (5 episodes). The series first aired on May 4, 2015.

Where to Watch Athletic Yoga: Yoga for Conditioning with Jermaine Jones

Athletic Yoga: Yoga for Conditioning with Jermaine Jones is available for streaming on the Gaiam Americas website, both individual episodes and full seasons. You can also watch Athletic Yoga: Yoga for Conditioning with Jermaine Jones on demand at Amazon.

  • Premiere Date
    May 4, 2015