Watch Calorie Killer with Colleen Saidman
- 1 Season
Calorie Killer with Colleen Saidman is a captivating workout program designed to help viewers get fit and healthy while burning excess calories. This show, produced by Gaiam Americas, features Colleen Saidman, a well-known yoga instructor who guides viewers through different yoga sequences that are carefully crafted to energize the body, improve flexibility, and burn off calories.
The show is perfect for anyone looking for an engaging workout routine that combines the physical and mental benefits of yoga with an intense cardio workout. Viewers can expect to sweat, feel the burn, and work up a healthy appetite as they follow Colleen through various yoga moves and sequences that are specifically aimed at torching calories.
Each episode of Calorie Killer with Colleen Saidman runs for approximately 20-30 minutes and introduces viewers to a new set of yoga sequences that are sure to challenge, inspire and energize them. Colleen's bubbly personality and clear instructions make the show easy to follow, even for beginners who may be new to the world of yoga.
One of the things that set Calorie Killer with Colleen Saidman apart from other workout programs is its focus on using yoga to boost heart rate and metabolism. While most yoga classes focus on meditation and relaxation, Calorie Killer challenges viewers to push their bodies to new levels of fitness by incorporating high-intensity yoga moves into every session. From planks and chaturangas to warrior poses and sun salutations, every move is designed to get the heart pumping and the sweat flowing.
Another unique feature of Calorie Killer with Colleen Saidman is its emphasis on mindfulness and intention-setting. Each episode begins with a brief meditation exercise designed to help viewers focus their minds and set their intentions for the session ahead. This mindful approach not only enhances the physical benefits of the yoga practice but also helps viewers cultivate a positive mindset and sense of inner peace.
Whether you're a seasoned yogi or just starting out, Calorie Killer with Colleen Saidman has something to offer everyone. The show's diverse range of yoga sequences ensures that viewers can always find a routine that suits their fitness level and personal goals. From power yoga and vinyasa flow to gentle stretches and restorative poses, there's something here for every body and every mood.
Overall, Calorie Killer with Colleen Saidman is an excellent workout program that combines the best of yoga, cardio, and mindfulness to help viewers achieve their fitness goals and feel their best. With Colleen's expert guidance and engaging personality, viewers are sure to enjoy every minute of their workout while burning off excess calories and building strength and endurance. This is a must-watch show for anyone looking to take their fitness journey to the next level.
Calorie Killer with Colleen Saidman is a series that is currently running and has 1 seasons (5 episodes). The series first aired on March 3, 2014.