Watch Two Fit Moms Yoga: It's Never Too Late
- 1 Season
It really is never too late for yoga! No matter what your age or physical range, there is some type of yoga that can help strengthen you and increase flexibility, balance, and focus. These episodes will guide viewers through a wake-up routine, a balance regimen, back bend practice, inversions, and then a calming evening routine. Try one or try them all and see just how much these exercises will benefit you. The two trainers will provide you with instruction that anyone can follow with clear and simple suggestions and modifications for beginners. Do it alone or gather friends for a series of sessions that will help you reach your maximum potential.