Fit At 40+ with James Crossley (Hunter from The Gladiators)

Watch Fit At 40+ with James Crossley (Hunter from The Gladiators)

  • 2017
  • 1 Season

Fit at 40+ with James Crossley is an inspiring health and fitness show produced by New Shoot Pictures Ltd. The show is hosted by TV personality and former British gladiator, James Crossley, known for his tough and muscular physique during his time on the popular UK television show.

The show is aimed at people over the age of 40 who want to increase their fitness levels, improve their health and feel better in their everyday lives. It aims to inspire viewers to make positive changes in their lives and embrace a healthier lifestyle. James Crossley shares his expertise and experience on the show, as he takes the audience through a range of exercises and nutritional advice that is tailored to the needs of people over 40.

Throughout the series, Crossley takes viewers on a journey towards a healthier lifestyle, with a focus on promoting the benefits of regular exercise and healthy eating. Each episode covers a particular topic, such as weight loss, strength training, mobility, and balance. Crossley demonstrates a range of exercises that can be done at home, in the gym or outdoors, using minimal equipment.

The show also includes interviews with experts in the field of health and nutrition, who provide additional insights and advice on how to achieve a healthier lifestyle. The experts share their knowledge and experience on topics such as nutrition, stress management, and mental health. The interviews provide viewers with a deeper understanding of the benefits of healthy living and motivate them to take action.

In addition to the fitness and nutritional advice, Fit at 40+ with James Crossley also features a range of inspirational stories from people who have transformed their lives through fitness and healthy living. These stories serve as motivation for viewers who are looking to make positive changes in their own lives.

One of the most impactful aspects of the show is the way James Crossley communicates with his audience. He uses a friendly and encouraging tone that makes viewers feel comfortable and motivated. He shares his own personal experiences with fitness and healthy living, which helps to create a strong connection with the audience.

Another noteworthy aspect of the show is the focus on safety and injury prevention. Crossley emphasizes the importance of warming up, stretching, and using correct form when performing exercises. He also provides modifications for viewers who may have physical limitations, enabling everyone to participate in the fitness routines in a safe and effective manner.

The overall production quality of the show is top-notch, with stunning visuals and engaging content. The show features beautiful locations and a dynamic atmosphere that keeps viewers engaged throughout. The editing is seamless, and the sound quality is excellent, creating a polished and professional feel.

In conclusion, Fit at 40+ with James Crossley is an inspiring and informative health and fitness show that is perfect for anyone over the age of 40 looking to improve their fitness, health, and overall wellbeing. With its expert advice, motivational tone, and engaging content, the show is an excellent resource for anyone looking to make positive changes in their lives.

Fit At 40+ with James Crossley (Hunter from The Gladiators) is a series that is currently running and has 1 seasons (8 episodes). The series first aired on December 1, 2017.

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Seasons
Fit At 40+ - RPE Scale, Hints & Tips
8. Fit At 40+ - RPE Scale, Hints & Tips
December 1, 2017
Please don't purchase this as an episode it is just instructions. Please Purchase the Series. As we age our bodies change and so our workouts need to be adjusted for age related issues to ensure better results in a safe and efficient way. These workouts will spike your heart-rate torching body fat while helping build lean muscles.
Fit At 40+ - Cool Down
7. Fit At 40+ - Cool Down
December 1, 2017
The very important Cool Down to do after any of the workouts.
Fit At 40+ - Back Stretch
6. Fit At 40+ - Back Stretch
December 1, 2017
A short routine to keep your back supply, stretched and in good order
Back Stretch
5. Back Stretch
December 31, 2019
We're going to slow things right down, working the lower back.
Fit At 40+ - HIIT Workout (High Intensity Interval Training)
4. Fit At 40+ - HIIT Workout (High Intensity Interval Training)
December 1, 2017
The HIIT Workout (High Intensity Interval Training) - Short but exteremly demanding. Make sure to push your body to 80% of it's absolute maximum throughout this workout.
Fit At 40+ - Core Workout
3. Fit At 40+ - Core Workout
December 1, 2017
The core is one of the most important areas of the body, a strong core brings your whole body strength. This workout will keep your core strong, healthy and looking good.
Fit At 40+ - Warm UP
2. Fit At 40+ - Warm UP
December 1, 2017
Probably the most important exercise, Please make sure to do this before any of the other workouts.
Fit At 40+ - Introduction
1. Fit At 40+ - Introduction
December 1, 2017
Please don't purchase this as an episode it is a 30 second introduction. Please Purchase the Series. As we age our bodies change and so our workouts need to be adjusted for age related issues to ensure better results in a safe and efficient way. These workouts will spike your heart-rate torching body fat while helping build lean muscles.
Description
Where to Watch Fit At 40+ with James Crossley (Hunter from The Gladiators)
Fit At 40+ with James Crossley (Hunter from The Gladiators) is available for streaming on the New Shoot Pictures Ltd website, both individual episodes and full seasons. You can also watch Fit At 40+ with James Crossley (Hunter from The Gladiators) on demand at Amazon Prime and Amazon.
  • Premiere Date
    December 1, 2017