Watch Qigong Basics & Qigong Flow Set with Mimi Kuo-Deemer

Qigong Basics & Qigong Flow Set with Mimi Kuo-Deemer is an educational show that takes viewers on a journey to explore the ancient Chinese art of Qigong. Hosted and taught by Mimi Kuo-Deemer, a renowned Qigong instructor, the show provides a beginner-friendly introduction to Qigong and its benefits.

The show comprises two parts: Qigong Basics and Qigong Flow Set, each with its own distinctive style and approach to the practice. In Qigong Basics, Mimi takes the viewers through the fundamental principles and practices of Qigong, from the breathing techniques and body movements, to understanding the concept of Qi and how it relates to the human body.

Mimi breaks down each movement and technique into easy-to-follow step-by-step instructions, making it simple for even someone who's never heard of Qigong before to understand and start practicing. She also provides tips on how to incorporate Qigong into daily life, and how to create a peaceful and positive mindset through the practice.

In Qigong Flow Set, Mimi introduces viewers to a more fluid and dynamic form of Qigong, combining movements from different Qigong styles to create a unique and energizing flow. The movements are designed to help improve flexibility, balance, and overall well-being, while also enhancing concentration and mindfulness.

The show takes place in beautiful outdoor locations, adding a serene and tranquil atmosphere to the practice. Mimi's calm and soothing voice, as well as her gentle approach to teaching, make the show an enjoyable and relaxing experience for viewers.

Not only does Qigong Basics & Qigong Flow Set help viewers develop a deeper understanding of Qigong, but it also provides practical tools for managing stress, anxiety, and other common health issues. As viewers follow along with the movements and breathing techniques, they can feel a sense of calm and inner peace wash over them, helping to promote mental clarity and emotional well-being.

Overall, Qigong Basics & Qigong Flow Set with Mimi Kuo-Deemer is an excellent resource for anyone interested in learning about Qigong, or for those looking to deepen their existing practice. Mimi's expertise and guidance make the show accessible and inviting, while the beautiful scenery and calming atmosphere make it a delightful and inspiring viewing experience.

Qigong Basics & Qigong Flow Set with Mimi Kuo-Deemer is a series that is currently running and has 1 seasons (7 episodes). The series first aired on November 12, 2017.