
Watch Jessica Smith Cross Training for Fitness
- 2012
- 1 Season
The cross training craze is real, and now with Jessica Smith Cross Training for Fitness, you can join in on the fun from the comfort of your own home. Sculpt muscle, get lean and kick up your endurance with a combination of martial arts, yoga and qigong moves. Divided into five 15 minute exercise segments, mix up the routines or do all five to get the body that you always wanted.