Watch Jillian Michaels: Hot Body, Healthy Mommy

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This workout program from celebrity trainer Jillian Michaels is aimed at helping women get back into athletic shape after giving birth to a baby. The series includes workouts targeted at various areas of the body, as well as the core, and it offers tips on working out after a C-section.

Gaiam
1 Season, 3 Episodes
March 15, 2016
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Jillian Michaels: Hot Body, Healthy Mommy

Watch Full Episodes of Jillian Michaels: Hot Body, Healthy Mommy

Watch Jillian Michaels: Hot Body Healthy Mommy Season 1 Episode 1 - Workout 1 Online
Season 1 Episode 1
Workout 1 (27:00)
 Watch Jillian Michaels: Hot Body Healthy Mommy Season 1 Episode 2 - Workout 2 Online
Season 1 Episode 2
Workout 2 (27:00)
 Watch Jillian Michaels: Hot Body Healthy Mommy Season 1 Episode 3 - Workout 3 Online
Season 1 Episode 3
Workout 3 (27:00)
Watch Episodes

Jillian Michaels: Hot Body, Healthy Mommy Full Episode Guide

Season 1 3 full episodes
  • Episode 3 - Workout 3

    Workout 3 is a core-strengthening workout to get your abs back in shape.

  • Episode 2 - Workout 2

    Workout 2 is a lower body workout that tones the buns and thighs.

  • Episode 1 - Workout 1

    Workout 1 is an upper body workout that focuses on arms, chest and back.

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