Watch Jillian Michaels: Hot Body, Healthy Mommy

This workout program from celebrity trainer Jillian Michaels is aimed at helping women get back into athletic shape after giving birth to a baby. The series includes workouts targeted at various areas of the body, as well as the core, and it offers tips on working out after a C-section.

Gaiam
1 Season, 3 Episodes
March 15, 2016
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Jillian Michaels: Hot Body, Healthy Mommy Full Episode Guide

  • Workout 3 is a core-strengthening workout to get your abs back in shape.

  • Workout 2 is a lower body workout that tones the buns and thighs.

  • Workout 1 is an upper body workout that focuses on arms, chest and back.

Watch Jillian Michaels: Hot Body, Healthy Mommy Online - Watch online anytime anywhere: Buy, Rent

Jillian Michaels: Hot Body, Healthy Mommy is currently available to watch and stream on Gaiam. You can also buy, rent Jillian Michaels: Hot Body, Healthy Mommy on demand at Amazon Prime online.