Crunch Live: Hardcore Cardio

Watch Crunch Live: Hardcore Cardio

  • 2016
  • 1 Season

Get your body fit with this series of 30-min HIIT (high intensity interval training) workouts that will leave you dripping in sweat from head to toe. Boost your energy and torch over 800 calories in the process. Best part? You'll have some serious fun doing it.

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Seasons
Overdrive
3. Overdrive
April 18, 2016
This high intensity interval training that will push you to the max and leave you dripping in sweat. From tabata to sprint training, this workout alternates between 20 second cardio bursts and 10 second rest periods to provide a total body workout!
Cardio Kickboxing
2. Cardio Kickboxing
April 18, 2016
This badass cardio kickboxing workout is designed to elevate your heart rate as well as challenge your muscles & mind. Expect 4 short combinations put together at the end for one kick-ass routine in this high intensity interval training class.
Diesel
1. Diesel
April 18, 2016
Get DIESEL with this hard-core, calorie blasting, interval-training workout that can be done with our without weights. This full body workout combines high-rep and low-weight strength training exercises with interval cardio bursts to get you lean & toned.
Description

Get your body fit with this series of 30-min HIIT (high intensity interval training) workouts that will leave you dripping in sweat from head to toe. Boost your energy and torch over 800 calories in the process. Best part? You'll have some serious fun doing it. Crunch Live: Hardcore Cardio is a series that is currently running and has 1 seasons (3 episodes). The series first aired on April 18, 2016.

Where to Watch Crunch Live: Hardcore Cardio

Crunch Live: Hardcore Cardio is available for streaming on the Gaiam website, both individual episodes and full seasons. You can also watch Crunch Live: Hardcore Cardio on demand at Amazon and Google Play.

  • Premiere Date
    April 18, 2016