Watch Jillian Michaels: Kickbox Fastfix

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Jillian Michaels: Kickbox Fastfix is a workout show hosted by the legendary personal trainer that showcases three different twenty minute videos designed to focus on different areas of the body. The host uses her powers of persuasion to inspire and motivate viewers to get up off the couch and join in the sweat inducing routines. Designed for viewers of every skill level, a tutorial for beginners introduces different kickboxing basics and the specifics of performing the movement effectively. In the end, the personal trainer is on center stage pumping up the viewers to push their physical limits to lose weight and feel better.

Gaiam
1 Season, 3 Episodes
March 6, 2012
Health & Fitness
Cast: Jillian Michaels
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Jillian Michaels: Kickbox Fastfix Full Episode Guide

  • Get amazing abdominals with this fast ab workout.

  • Jillian Michaels: Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels: Kickbox FastFix consists of three 20-minute Kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting of the fat with wild and fun kickboxing cardio. So what are you waiting for? Get in sick shape and start kicking butt today!

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Jillian Michaels: Kickbox Fastfix is available to watch and stream on Gaiam. You can also buy, rent Jillian Michaels: Kickbox Fastfix on demand at Amazon online.