Mayo Clinic Wellness Solutions for Weight Loss

Watch Mayo Clinic Wellness Solutions for Weight Loss

  • 2008
  • 1 Season

When you are looking to lose weight, just about anything will help. There are may great solutions out there, but not many solutions are as great as the Mayo Clinic Wellness Solutions. This TV program will show you many great ways in which you can lose weight right now.

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Seasons
Yoga for Weight Loss
3. Yoga for Weight Loss
January 1, 2008
America's favorite yoga teacher, Rodney Yee, created this easy-to-follow yoga for weight loss video especially for those who are trying to meet their weight-loss goals. The movements are ideal for beginners and designed to help you lose weight, improve circulation, and release tension. Changing the way you live will help you lose weight.
Weight Loss Diet & Nutrition
2. Weight Loss Diet & Nutrition
January 1, 2008
Most people understand that diet and nutrition play a critical role in an individual's ability to lose weight. But there is a lot of misinformation about the types of foods to eat, how to cook healthy meals, and how to choose the best diet for your needs. In this diet and nutrition video for weight loss, Dr. Brent Bauer, Mayo Clinic Director of Complementary and Integrative Medicine, outlines a beginning plan for successful weight loss. He introduces you to an integrative treatment approach, which combines conventional and alternative medicine. Changing your diet and understanding your nutritional needs will result in long term weight loss to help you live your best.
About Weight Loss
1. About Weight Loss
January 1, 2008
In this video about understanding weight loss, you'll discover what you need to know for successful, natural and sustainable weight loss. Mayo Clinic doctors discuss facts and myths about weight as well as the role of genes and environmental factors in weight gain. The more information you have about weight loss, the better your chance for success.
Description

When you are looking to lose weight, just about anything will help. There are may great solutions out there, but not many solutions are as great as the Mayo Clinic Wellness Solutions. This TV program will show you many great ways in which you can lose weight right now. Mayo Clinic Wellness Solutions for Weight Loss is a series that is currently running and has 1 seasons (3 episodes). The series first aired on January 1, 2008.

Where to Watch Mayo Clinic Wellness Solutions for Weight Loss

Mayo Clinic Wellness Solutions for Weight Loss is available for streaming on the Gaiam website, both individual episodes and full seasons. You can also watch Mayo Clinic Wellness Solutions for Weight Loss on demand at Amazon, Vudu, Google Play and Apple TV.

  • Premiere Date
    January 1, 2008