Jillian Michaels: No More Trouble Zones

Watch Jillian Michaels: No More Trouble Zones

  • Not Rated
  • 2009
  • 1 Season

Whether it be your thighs, hips, abs or belly, you can lose the weight and become the fit and firm individual you want to be. Follow along with Jillian Michaels in her series to fight flab and fat so you can look and feel fantastic! This 2009 show can be just what you need to revitalize those New Year's resolutions and take care of those unwanted pounds once and for all. Watch as she shows viewers the best moves, exercises and stretches that target a specific body area for a wonderful new you! Warm-ups and cool-downs are included in her routines as well as modifications for beginners.

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Seasons
Cool Down
3. Cool Down
February 3, 2009
Reward your body with energizing stretches.
Trouble Zone Circuit
2. Trouble Zone Circuit
February 3, 2009
Broken into seven 6-minute circuits, these killer combo moves target the shoulders, chest, arms, abs, back, legs, hips, and glutes.
Warm Up
1. Warm Up
February 3, 2009
Begin your workout with light cardio and dynamic stretching.
Description

Whether it be your thighs, hips, abs or belly, you can lose the weight and become the fit and firm individual you want to be. Follow along with Jillian Michaels in her series to fight flab and fat so you can look and feel fantastic! This 2009 show can be just what you need to revitalize those New Year's resolutions and take care of those unwanted pounds once and for all. Watch as she shows viewers the best moves, exercises and stretches that target a specific body area for a wonderful new you! Warm-ups and cool-downs are included in her routines as well as modifications for beginners.

Jillian Michaels: No More Trouble Zones is a series that is currently running and has 1 seasons (3 episodes). The series first aired on February 3, 2009.

Where to Watch Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones is available for streaming on the Lions Gate Films Inc. website, both individual episodes and full seasons. You can also watch Jillian Michaels: No More Trouble Zones on demand at Amazon Prime and Vudu.

  • Premiere Date
    February 3, 2009