Watch Jillian Michaels: Banish Fat Boost Metabolism

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Jillian Michaels: Banish Fat Boost Metabolism is a mini series of workout videos curated by celebrity personal trainer Jillian Michaels. Each episode focuses on toning a specific body part like the legs, arms or bum, while simultaneously fighting against unwanted belly fat. Michaels has specifically created this series to banish fat by combining high intensity cardio with muscle strengthening exercises.

Lions Gate Films Inc.
1 Season, 3 Episodes
February 3, 2009
Health & Fitness
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Jillian Michaels: Banish Fat Boost Metabolism Full Episode Guide

  • Lower your heart rate with soothing moves and stretches.

  • Broken into seven 6-minute circuits, each move challenges your body to torch the metabolism, burn mega fat and drop unwanted pounds.

  • Begin the metabolic burn by building heat in your body.

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Jillian Michaels: Banish Fat Boost Metabolism is available to watch and stream on Lions Gate Films Inc.. You can also buy, rent Jillian Michaels: Banish Fat Boost Metabolism on demand at Amazon Prime, Vudu online.