Watch Jillian Michaels: Yoga Meltdown

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Join Jillian Michaels as she pushes you to your ultimate limit with this yoga workout sure to burn fat and help you reach your goals. Known for her results driven tactics Jillian Michaels will make you feel the calories and fat burn right off of you as you follow her instructions.

Lions Gate Films Inc.
1 Season, 2 Episodes
March 2, 2010
Health & Fitness
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Jillian Michaels: Yoga Meltdown Full Episode Guide

  • Jillian will warm up your body, then jump into a more vigorous flow of yoga poses that challenge balance and stamina with dynamic movements to incinerate fat and burn mega calories. Calm your mind and your heart rate with an essential cool down.

  • Jillian will start you off with a gentle vinyasa, then punch things up with key yoga poses combined with her signature moves that focus on flow and form to keep up the burn. Finish with a muscle-soothing cool down.

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Jillian Michaels: Yoga Meltdown is available to watch and stream on Lions Gate Films Inc.. You can also buy, rent Jillian Michaels: Yoga Meltdown on demand at Amazon Prime, Vudu online.