Watch Mayo Clinic Wellness Solutions for High Blood Pressure

2008
1 Season

Coping with high blood pressure on your own is not only lonely, it can become detrimental to you health if the plan you follow isn't effective. It is referred to as 'the silent killer' for a very good reason. The Mayo Clinc offers common sense solutions that really work to lower blood pressurè using natural, time tested methods. The information they provide is crucial to anyone with uncontrolled high blood pressure. A few simple lifestyle changes are the key to a healthier body for many of us and the Mayo Clinc helps to jump start the process in this program.

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Seasons

3. Yoga for High Blood Pressure

January 1, 2008

In this yoga for high blood pressure video, Rodney Yee, guides you in easy-to-follow gentle yoga flows. The condition-specific yoga poses are ideal for beginners and designed to keep you active, improve circulation, and release tension.

2. High Blood Pressure Diet & Nutrition

January 1, 2008

High blood pressure diet and nutrition video. Learn what to eat (and avoid) to help lower blood pressure. Dr. Donald Hensrud, Mayo Clinic Chair of Preventive Medicine, takes you grocery shopping and shares smart ways to eat healthy every day. A Mayo Clinic dietitian follows up with practical tips for choosing low-fat and low-salt foods.

1. About High Blood Pressure

January 1, 2008

Manage high blood pressure with an integrated health action plan. In this video, Mayo Clinic doctors share what you need to know about high blood pressure, why it's know as the silent killer, and what normal blood pressure levels are. learn facts and figures and know what you need to do to protect yourself.

Description

A few simple lifestyle changes are the key to a healthier body for many of us and the Mayo Clinc helps to jump start the process in this program.

Mayo Clinic Wellness Solutions for High Blood Pressure is a series that is currently running and has 1 seasons (3 episodes). The series first aired on January 1, 2008.

Where to Watch Mayo Clinic Wellness Solutions for High Blood Pressure

Mayo Clinic Wellness Solutions for High Blood Pressure is available for streaming on the Gaiam website, both individual episodes and full seasons. You can also watch Mayo Clinic Wellness Solutions for High Blood Pressure on demand at Amazon Prime, Amazon, Google Play and Apple TV.