Watch Jillian Michaels: Killer Arms & Back

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Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced

Gaiam
1 Season, 1 Episode
September 14, 2015
Health & Fitness
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Jillian Michaels: Killer Arms & Back Full Episode Guide

  • Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You're going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

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