- 1 Season
The art of Yoga does wonders for the mind, body, and the human spirit.When you decide to experience yoga you are making a decision that will change, enhance, and inspire your life. Yoga is transformation in motion. The art dates back to pre-vedic Indian traditions in 400CE. It is the opportunity for the body to align with the universe. By the turn of the first century tantra yoga, which came from Hatha Yoga, came to be, and gurus later introduced yoga to the West. There are several different types of yoga and the Daily Burn Yoga video series is a compilation of yoga moves that provide real results. Whether you intend to lose height or just train your mind to be still and calm your spirit. The Yoga Daily Burn Series gives anyone a chance to learn the poses by watching, and learning first hand.