Cardio Sculpt

Watch Cardio Sculpt

  • 2012
  • 1 Season

The series Cardio Sculpt is an exercise program where viewers can work out at home. They follow the exercise moves that the instructor is doing to get their heart rate up and get movie. This show features an intense workout to burn calories and to get into shape.

Cardio Sculpt
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Seasons
Kickin' It with Keaira
13. Kickin' It with Keaira
July 1, 2016
Keaira whips you into shape in this 40 minute video as she takes you through kickboxing basics that work your entire body. You don't need any equipment to start kickin' it with Keaira, so start burning that fat!
Hydraulic Lower Body
12. Hydraulic Lower Body
July 1, 2016
Rock your legs with Keaira's intense lower body workout. All you need is a step, a medicine ball or dumbbell, and a yoga mat. Get ready for 50 well-spent minutes!
UpperBody Rollercoaster
11. UpperBody Rollercoaster
July 1, 2016
In this 45 minute upper body burner, Keaira really makes you sweat. Each one minute set compliments the next so you get the most out of this workout. Bring along a step and dumbbells if you have them.
Blast 'N Burn
10. Blast 'N Burn
July 1, 2016
Judi blasts and burns that fat in this 30 minute video that uses interval training to bring you to your max effort. All you need is a medicine ball, or even a towel will do, and you'll be ready to Blast 'N Burn with Judi.
Cardio Sculpt
9. Cardio Sculpt
July 1, 2016
Judi strengthens and sculpts your body in this intense workout. Just grab some dumbbells and Judi will help you achieve the best body you've ever had. No dumbbells? Don't worry, you'll still be feeling the burn.
KIT (Kickboxing Interval Training)
8. KIT (Kickboxing Interval Training)
July 1, 2016
In this 30 minute video, Judi uses interval training with basic kickboxing moves to boost your body into the next gear.
Lean Abs
7. Lean Abs
July 1, 2016
This intense abs routine will get you lean, sexy abs by combining cardio with a number of core exercises. Only 30 minutes long, it's great for fitting a quick workout into your busy schedule.
Supreme Stretch
6. Supreme Stretch
July 1, 2016
This short stretching routine is great after a long day at the office or a tough DailyBurn workout. Join Judi as she guides you through all the moves you need to loosen up and stay healthy.
BHT (Butt, Hips, Thighs)
5. BHT (Butt, Hips, Thighs)
July 1, 2016
It's time to get your lower body looking great with Anja's Butts, Hips, and Thighs workout. In this 30 minute grinder, Anja takes you through a number of different moves that make use of dumbbells. If you don't have dumbbells, don't worry--your booty will be looking good anyway.
Cardio Ball
4. Cardio Ball
July 1, 2016
Anja leads you through 6 circuits with a medicine ball that will work your whole body. Leave nothing in the tank and make this workout count!
Cardio Sports Drills
3. Cardio Sports Drills
July 1, 2016
Bring out your inner athlete with some cardio sports drills with Anja. Good for any sport, these drills will also get you in great shape so you can tackle any challenge.
Box and Burn
2. Box and Burn
July 1, 2016
Burn away the calories fast with Anja's boxing workout. A good mix of punches will knock out those calories, and build some back strength too.
KIT (Kickboxing Interval Training)
1. KIT (Kickboxing Interval Training)
January 1, 2012
In this 30 minute Cardio Sculpt workout, Judi uses interval training with basic kickboxing moves to boost your body into the next gear.
Description

The series Cardio Sculpt is an exercise program where viewers can work out at home. They follow the exercise moves that the instructor is doing to get their heart rate up and get movie. This show features an intense workout to burn calories and to get into shape. Cardio Sculpt is a series that is currently running and has 1 seasons (13 episodes). The series first aired on January 1, 2012.

Where to Watch Cardio Sculpt

Cardio Sculpt is available for streaming on the DailyBurn website, both individual episodes and full seasons. You can also watch Cardio Sculpt on demand at Amazon Prime.

  • Premiere Date
    January 1, 2012