Watch DB15

  • 2012
  • 1 Season

DB15 is a fitness show created by DailyBurn. The show is designed to help people get in shape and improve their health through intense workouts. The workouts are designed to be completed in 15-minute sessions, making them ideal for people who have busy schedules. Each episode of the show focuses on a different workout routine. The routines vary in difficulty, with some being more geared towards beginners, while others are designed for more advanced fitness enthusiasts. The workouts typically involve a combination of cardio and strength training exercises. This provides a well-rounded workout that targets all areas of the body.

One of the standout features of DB15 is the high-energy instruction. The trainers are all experts in their fields, and they do an excellent job of keeping viewers motivated and engaged throughout the workout. Their enthusiasm is infectious, and watching them push themselves to the limit can be incredibly inspiring.

Another great thing about DB15 is the variety of exercises that are included. Each workout is different, which keeps things interesting and prevents viewers from getting bored. Some episodes may focus more on cardio exercises, while others may place a greater emphasis on strength training or flexibility.

Despite its short duration, the workouts on DB15 are incredibly effective. The combination of cardio and strength training exercises ensures that viewers get a full-body workout in just 15 minutes. Additionally, the high-intensity nature of the workouts means that viewers burn a significant number of calories in a short amount of time.

One of the best things about DB15 is the convenience factor. The workouts can be completed in the comfort of one's own home, and they require minimal equipment. This makes it easy to fit a workout into a busy schedule, which is ideal for people who struggle to find time to go to the gym.

Overall, DB15 is an excellent fitness show that offers a high-quality workout experience in just 15 minutes. The workouts are fun, challenging, and effective, making them ideal for people of all fitness levels. With high-energy instruction, a variety of exercises, and a focus on convenience, DB15 is a standout fitness show that is definitely worth checking out.

DB15 is a series that is currently running and has 1 seasons (7 episodes). The series first aired on January 1, 2012.

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DB15 Yoga
7. DB15 Yoga
July 1, 2016
Take a minute to strengthen and lengthen from within with world renowned Yogi Briohny Smyth. This short yet effective Yoga routine will have you breathing deeper, walking taller and feeling stronger no matter what mood you start in.
DB15 Tabata6
6. DB15 Tabata6
July 1, 2016
Judi Brown drops the hammer in her Tabata6 routine of 20secs on 10secs off sequencing. The sweat comes fast and hard as your metabolism sky-rockets and your muscles get worked. 15 minutes never felt so good.
DB15 Core
5. DB15 Core
July 1, 2016
Nicola reveals her secret-series of moves that she designed to get her back in shape and ripped after she had two babies! This intense 15 minute routine maximizes results with a 3 move - 3 series routine that will leave you begging for more.
DB15 Breakin'
4. DB15 Breakin'
July 1, 2016
Learn some great moves with Alikona while breakin' a sweat and working your core to the max. In just 15 minutes you'll burn a ton of calories while mastering some of the hottest steps on today's dance circuit.
DB15 Let's MOVE!
3. DB15 Let's MOVE!
July 1, 2016
Keaira LaShae will have you dancing on the beaches of the Caribbean, hitting the Club and even doing some of her favorite 90's Hip Hop moves in this fun 15 minute dance workout. And if you like to dance check out the full MOVE! series for more great dance workouts.
2. DB15 MMA
July 1, 2016
This 15 minute Mixed Martial Arts routine will have you kicking and punching to a leaner stronger body faster than you can say "K.O.!"
1. Core
January 1, 2012
Nicola reveals her series of moves that she designed to get her back in shape and ripped after she had two babies! This 15 minute routine maximizes results with a 3 move - 3 series routine that will leave you begging for more.
Where to Watch DB15
DB15 is available for streaming on the DailyBurn website, both individual episodes and full seasons. You can also watch DB15 on demand at Amazon Prime.
  • Premiere Date
    January 1, 2012