Chasing Life With Dr. Sanjay Gupta

Watch Chasing Life With Dr. Sanjay Gupta

  • 2019
  • 1 Season
  • 7.1  (61)

Chasing Life with Dr. Sanjay Gupta is a documentary series from CNN which focuses on the journey towards living a healthy and fulfilling life. Hosted by Dr. Sanjay Gupta, a world-renowned neurosurgeon and medical correspondent for CNN, the show takes viewers on a global journey to explore the latest trends and advancements in modern medicine and wellness.

The show examines the science behind healthy living, exploring various topics such as nutrition, exercise, mental health, and lifestyle choices. Each episode features interviews with medical experts, practitioners, and ordinary people who share their stories and insights on how to live a healthy and fulfilling life.

To start, the episodes cover topics such as popular health diets, including the ketogenic diet and veganism, and the science behind the impact of different foods on wellness. They also delve into the effects of stress and offer mindfulness practices for managing and reducing stress and anxiety.

Over the course of the series, viewers are taken on a journey to various locations around the world to explore different approaches towards living a healthy life. For instance, viewers are taken to Japan, a country well-known for its long-living individuals, to explore their culture and diet.

In one episode, Dr. Gupta takes viewers to a unique health resort in California's desert known as We Care, where he covers the holistic practices of the facility, covering various mental, spiritual and physical treatments that the center offers. Gupta tries the techniques personally and shares his experience with the audience.

The series also highlights the importance of exercise and physical activity and how it is essential for both physical and mental well-being. For instance, "The Magic Pill: Exercise," is an episode focusing on the significance of physical activity and the impact it has on our brains, especially in terms of mood and cognitive functioning.

In the episode, "The Gut Brain Connection," viewers are provided with an in-depth understanding of how consuming certain foods affects the gut and how that affects overall health, physically and mentally. The episode takes the audience through the journey of the gut and the gut microbiome and how it plays a significant role in the body.

The show's strength lies in its focus on the practical aspects of living a healthy lifestyle. It provides viewers with key takeaways and tips that they can immediately adopt into their daily lives to improve their overall well-being.

Overall, Chasing Life with Dr. Sanjay Gupta is a thought-provoking and informative series that offers a fresh perspective on living a healthy and fulfilling life. Whether it is exploring the latest trends in medicine or traveling to different cultures around the world, the show offers a wealth of knowledge and practical insights that everyone can benefit from.

Chasing Life With Dr. Sanjay Gupta is a series that is currently running and has 1 seasons (6 episodes). The series first aired on April 13, 2019.

Chasing Life With Dr. Sanjay Gupta
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6. Turkey
May 18, 2019
Dr. Sanjay Gupta travels to Turkey, a cultural crossroads where science and mysticism coexist, to find alternative ways of managing health and fighting disease.
5. Italy
May 11, 2019
Dr. Sanjay Gupta explores how a powerful tradition of food, family, and faith contribute to the surprising health of a country otherwise known for its vices.
4. Norway
May 4, 2019
Dr. Sanjay Gupta explores the dark, desolate and chilly regions of Northern Norway to find out how Norwegians have unlocked the secret to happiness.
3. Bolivia
April 20, 2019
Dr. Sanjay Gupta explores Bolivia to learn new perspectives and to seek answers about heart health, a topic that has directly affected him and his family.
2. India
April 13, 2019
Sanjay Gupta travels to India to find the connection between the reemergence of traditional Indian health techniques, Ayurveda and Yoga and his Western medical training.
1. Japan
April 13, 2019
Sanjay Gupta goes to Japan to see how inhabitants of Tokyo deal with work induced stress, and to learn why people in Okinawa, the "Land of the Immortals", live such long lives.
Where to Watch Chasing Life With Dr. Sanjay Gupta
Chasing Life With Dr. Sanjay Gupta is available for streaming on the CNN website, both individual episodes and full seasons. You can also watch Chasing Life With Dr. Sanjay Gupta on demand at Max and Amazon Prime.
  • Premiere Date
    April 13, 2019
  • IMDB Rating
    7.1  (61)