Ep 20. Sicilian Supper; Cena Siciliana

In season 28 episode 20 of Ciao Italia titled "Sicilian Supper; Cena Siciliana," host Mary Ann Esposito takes viewers on a culinary journey to Sicily, where she explores the island's rich culinary traditions and prepares a delicious traditional Sicilian supper.

Throughout the episode, Mary Ann visits local markets and shops, learning about the unique ingredients and flavors that characterize the cuisine of the region. She explores the distinctive flavors of Sicilian cuisine, which is known for its bold, intense flavors and emphasis on fresh, seasonal ingredients.

Back in the kitchen, Mary Ann shares her recipes for a classic Sicilian dinner, including a hearty, filling pasta dish made with chickpeas and spinach, a flavorful lamb stew cooked in a tomato-based sauce, and a refreshing orange salad with fennel and olives.

Throughout the episode, viewers get a glimpse into the vibrant culture and rich history of Sicily, with plenty of tips and tricks for replicating the region's signature dishes at home.

With its emphasis on fresh, seasonal ingredients and bold, intense flavors, Sicilian cuisine is a delicious and enticing culinary tradition. This episode of Ciao Italia offers a comprehensive guide to exploring the flavors of Sicily, with plenty of mouth-watering recipes and expert tips for home cooks.