Ep 3. Costa Rica

In episode 3 of Down to Earth with Zac Efron season 1, named Costa Rica, Zac and his co-host, wellness expert Darin Olien, explore the “pura vida” lifestyle in Costa Rica. Their journey begins with a visit to a coffee farm in San Ramon, where they learn about the process of making coffee and the importance of sustainable farming practices.

Next, they visit a chocolate factory in Puerto Viejo, where they learn about the health benefits of cacao and the challenges of sourcing sustainable ingredients. Zac and Darin also visit an indigenous village where they learn about the traditional medicines and healing practices used by the BriBri people.

The hosts then travel to Monteverde, where they meet with a local scientist who is pioneering sustainable agriculture practices, including the use of regenerative farming techniques and organic pest management. They also explore the biodiverse ecosystem of the Monteverde Cloud Forest Reserve, home to over 2,500 plant species and hundreds of animal species.

In their final stop, Zac and Darin visit a beachfront eco-resort in Nosara, where they learn about sustainable tourism practices, such as reducing plastic waste and supporting local communities. They also participate in a sunset yoga session on the beach and enjoy a plant-based meal at the resort’s restaurant.

Throughout the episode, Zac and Darin delve into the importance of sustainability and natural living, highlighting the ways in which individuals and communities can make a positive impact on the environment. They also showcase the unique beauty and culture of Costa Rica, encouraging viewers to embrace the “pura vida” lifestyle and learn from the country’s ecological and spiritual wisdom.