Watch E.D.G.E. Workouts: The KIDS E.D.G.E. Workouts

E.D.G.E. Workouts: The KIDS E.D.G.E. Workouts from Basement Level, llc is a unique and high-energy workout show designed especially for kids. The show features a team of trainers who incorporate a variety of fun exercises and games to keep kids engaged and motivated.

The workouts are designed to build strength, increase flexibility, and develop coordination in children of all ages, from toddlers to teenagers. The trainers use a variety of equipment, such as resistance bands, agility cones, and balance boards, to help children improve their coordination and balance, while also improving their endurance and cardiovascular health.

The show is set in a vibrant, colorful studio, which is designed to look like an underground basement. The atmosphere is fun and lively, and the trainers are energetic and enthusiastic, making it a great experience for kids who love to move and be active.

The workouts are divided into different levels, based on the child's age and ability. Each level focuses on different development areas, allowing children to progress at their own pace. The trainers offer modifications and alternative exercises for children who have different needs or who may be recovering from an injury.

One unique aspect of E.D.G.E. Workouts is the incorporation of technology into the workouts. The trainers use tablets and interactive screens to show kids how to perform exercises and offer real-time feedback on their form and technique. This makes the workouts more engaging and interactive, giving kids instant feedback and motivation.

Another highlight of the show is the variety of exercises and games that the trainers use to keep kids engaged. From relay races to obstacle courses, the workouts are designed to be both challenging and fun. The trainers incorporate popular current dance moves, such as the floss, to keep the routines relatable and engaging.

The show also includes valuable education on the importance of staying active and healthy. The trainers discuss the benefits of exercise and healthy eating habits, encouraging kids to make positive choices for their health.

Parents can feel confident in allowing their children to watch and participate in the show, as it is created with safety in mind. The trainers emphasize the importance of proper form and technique, and they are careful to include modifications and alternatives for children who have different needs or who may be recovering from an injury.

The show is perfect for families who are looking for a fun and engaging way to get their children moving and active. The workouts are short and easy to follow, making it simple for kids to participate in regularly. The show can also be a great option for parents who have busy schedules, as it can be streamed on-demand and watched at any time.

Overall, E.D.G.E. Workouts: The KIDS E.D.G.E. Workouts from Basement Level, llc is a fantastic workout show that offers a unique and engaging experience for kids. With its fun and challenging workouts, interactive technology, and focus on health and wellness, it is an excellent option for families who are looking for a fun and effective way to keep their children active and healthy.

E.D.G.E. Workouts: The KIDS E.D.G.E. Workouts is a series that is currently running and has 1 seasons (3 episodes). The series first aired on June 9, 2014.