Fight Science Season 1 Episode 8 Ultimate Soldiers

Fight Science is a science-based show that explores the biomechanics, physics, and physiology behind different martial arts and combat sports. In every episode of the show, a team of experts, including martial artists, scientists, and professors, conduct a series of experiments to measure and analyze the forces, impacts, and techniques used in various forms of combat.

Season 1, Episode 8 of the show is titled "Ultimate Soldiers," and it focuses on the training, technique, and physical abilities of elite soldiers from different branches of the military. The episode starts with an introduction from Dr. Cynthia Bir, a biomechanics expert, who explains that soldiers are trained to be both physically and mentally tough, and they use various combat techniques to achieve their objectives in the field.

The first experiment of the episode focuses on the art of Kali, a Filipino martial art that originated from the fighting techniques of the indigenous tribes. Two Kali experts, Steve and Brett, demonstrate how they use sticks and knives to fight against each other and to defend themselves against multiple attackers. The Fight Science team uses high-speed cameras and force plates to measure the speed, force, and impact of the strikes and the footwork of the Kali fighters. They find that Kali practitioners are skilled at intercepting and redirecting strikes, and that their movements are efficient and fluid.

The second experiment features a team of US Navy SEALs, who are known for their high-level physical training and combat skills. The SEALs demonstrate some of their training exercises, such as running with heavy backpacks, shooting while moving, and breaching doors. The Fight Science team uses motion capture and force sensors to analyze the SEALs' movements and to calculate the amount of energy they expend during their training. They find that the SEALs are able to run faster and longer than most athletes, and that their shooting accuracy is not affected by their movements.

The third experiment focuses on the use of explosive force in combat, and the team uses a special rig to measure the amount of force generated by different punching styles. Two boxers, Michael and Gerald, demonstrate different techniques, such as jabs, hooks, uppercuts, and overhands, and the Fight Science team uses a high-speed camera and a force sensor to record and analyze their punches. They find that the boxers generate the most force when they use a combination of rotation and extension in their punches, and that different punching styles have different effects on the opponent's body.

The fourth and final experiment of the episode explores the role of mental training in combat. The team invites a group of martial artists and soldiers to participate in a simulated combat scenario, where they have to face multiple opponents in a confined space. The participants wear heart rate monitors and brainwave sensors to measure their physiological response to stress and fear. The Fight Science team also interviews them to understand their mental preparation and strategies for dealing with stress in combat. They find that the participants who are able to control their breathing and focus on their goals have a better chance of succeeding in a combat situation.

Overall, "Ultimate Soldiers" is a fascinating episode that highlights the physical and mental demands of combat training, and how science can help us understand and improve our combat skills. The show is a must-watch for martial arts enthusiasts, combat sports athletes, and anyone interested in the science of human performance.