Healthy Appetite with Ellie Krieger Season 5 Episode 2 Tricks of the Trade

Healthy Appetite with Ellie Krieger season 5 episode 2 titled "Tricks of the Trade" is an exciting and informative culinary show all about making healthy meals that are both delicious and nutritious. Hosted by renowned registered dietitian and best-selling cookbook author Ellie Krieger, the show is designed to educate viewers on how to live a healthy lifestyle through cooking and eating.

In this episode, Tricks of the Trade, Ellie shares her tips and tricks for making healthy meals that taste great and are easy to prepare. She showcases how to make a delicious and healthy kale salad that is bright, fresh, and full of nuttiness. She also demonstrates how to create a chickpea and artichoke dip that is both hearty and flavorful.

Ellie shares her secrets for making quick and easy recipes, and shows how to use fresh herbs and spices to enhance the flavors of meals. She also shares her tips for incorporating more whole grains into your diet, which is essential for a healthy and balanced lifestyle.

One of the highlights of this episode is Ellie's recipe for banana and almond pancakes. This healthy breakfast dish is made with no added sugar, and is perfect for those looking for a nutritious alternative to traditional pancakes. The recipe uses a combination of almond flour, banana, almond milk, and eggs to create a light and fluffy pancake that is both satisfying and delicious.

Ellie also discusses the importance of meal planning and preparation, explaining how planning your meals in advance can help you eat healthier, save money, and reduce food waste. She shares her tips for meal prep, including how to portion and store meals for the week.

Throughout the episode, Ellie emphasizes the importance of balance and moderation, and shows viewers how to enjoy their favorite foods without compromising their health goals. She puts together a delicious and healthy pizza using a wheat crust, low-fat cheese, and plenty of fresh veggies.

Overall, Healthy Appetite with Ellie Krieger season 5 episode 2 is a must-watch for anyone looking to live a healthy lifestyle and make nutritious meals that taste amazing. Ellie's easy-to-follow recipes and expert tips make healthy cooking accessible and fun, and her enthusiasm and passion for healthy living are infectious. Whether you're a seasoned cook or a beginner, you're sure to find something to inspire you in this episode. So grab a pen and paper, and get ready to learn some new tricks of the trade.