Jillian Michaels: Killer Abs

Watch Jillian Michaels: Killer Abs

  • Not Rated
  • 2012
  • 1 Season

The Jillian Michaels: Killer Abs workout video is meant to banish belly fat and tone the midsection. Promising visible results in a short amount of time, acclaimed trainer Jillian Michaels brings her famous no-nonsense training techniques to the stage in this fitness program. With three 30-minute workouts that progress in intensity, Jillian Michaels: Killer Abs meets the needs of people at all fitness levels. Each workout combines abdominal exercises with bursts of powerful cardio to burn fat and build core muscles. Jillian Michaels: Killer Abs goes beyond sit-ups and crunches, delivering more exciting abdominal routines. Exercises include innovative moves like ab-engaged planks and core-focused standing maneuvers. A set of dumbbells is required for some moves, such as a dumbbell pli

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Seasons
Workout 3
3. Workout 3
September 4, 2012
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level-a high-performance machine with wicked-tight abs to die for! If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These workouts progress in difficulty, providing something for everyone from beginner to state-of-the-art athlete.
Workout 2
2. Workout 2
September 4, 2012
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level-a high-performance machine with wicked-tight abs to die for! If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These workouts progress in difficulty, providing something for everyone from beginner to state-of-the-art athlete.
Workout 1
1. Workout 1
September 4, 2012
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level-a high-performance machine with wicked-tight abs to die for! If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These workouts progress in difficulty, providing something for everyone from beginner to state-of-the-art athlete.
Description

The Jillian Michaels: Killer Abs workout video is meant to banish belly fat and tone the midsection. Promising visible results in a short amount of time, acclaimed trainer Jillian Michaels brings her famous no-nonsense training techniques to the stage in this fitness program. With three 30-minute workouts that progress in intensity, Jillian Michaels: Killer Abs meets the needs of people at all fitness levels. Each workout combines abdominal exercises with bursts of powerful cardio to burn fat and build core muscles.

Jillian Michaels: Killer Abs goes beyond sit-ups and crunches, delivering more exciting abdominal routines. Exercises include innovative moves like ab-engaged planks and core-focused standing maneuvers. A set of dumbbells is required for some moves, such as a dumbbell pliJillian Michaels: Killer Abs is a series that is currently running and has 1 seasons (3 episodes). The series first aired on September 4, 2012.

Where to Watch Jillian Michaels: Killer Abs

Jillian Michaels: Killer Abs is available for streaming on the Empowered Media website, both individual episodes and full seasons. You can also watch Jillian Michaels: Killer Abs on demand at Amazon and Google Play.

  • Premiere Date
    September 4, 2012