Watch Jillian Michaels: Extreme Shed and Shred
- 1 Season
Jillian Michaels: Extreme Shed and Shred is a fitness and exercise show dedicated to providing motivation and workout routines for viewers. The famous host serves up a special combination of maneuvers meant to provide a hearty well-rounded fat blasting workout. With a variation of exercises inspired by a number of popular styles, the show changes things up to stoke the participants interest while still keeping a serious edge in the battle against those excess pounds. The host inspires and cheers on the progress of individuals of any fitness skill level with the ultimate goals of a healthy weight and a better lifestyle.