Watch Jillian Michaels: Yoga Inferno

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Jillian Michaels Yoga Inferno is unlike any other yoga workout out there. Her style of yoga is non-traditional, so this is more of a yoga-inspired cardio workout than what you would normally expect from a yoga session. However, if youJillian Michaels: Yoga Inferno is a series that is currently running and has 1 seasons (2 episodes). The series first aired on September 3, 2013.

Jillian Michaels: Yoga Inferno is available for streaming on the website, both individual episodes and full seasons. You can also watch Jillian Michaels: Yoga Inferno on demand atAmazon, Google Play online.

Empowered Media
1 Season, 2 Episodes
September 3, 2013
Health & Fitness
Cast: Jillian Michaels, Natalie R Ridley
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Jillian Michaels: Yoga Inferno Full Episode Guide

  • Incorporates the use of light weights - melding traditional resistance moves such as rows, biceps curls and squats with classic yoga postures for a dynamic and challenging practice.

  • Use body weight along with 30-second cardio power intervals interspersed throughout the workout to keep the heart rate elevated for calorie burning, core power and toning.