Ep 1. Thin-Tervention

Mama June: From Not to Hot is a reality TV show that follows the weight loss journey of Mama June Shannon, the mother of child beauty pageant contestant Honey Boo Boo. In the show's first episode, titled "Thin-Tervention," Mama June realizes that her weight has become a major health concern.

The episode opens with Mama June struggling to get out of bed and preparing a meal of fried chicken and biscuits for herself and her family. She is shown eating in front of the TV and complaining about her weight, but seems resigned to the fact that she is "just a big girl." Her daughter, Alana (aka Honey Boo Boo), suggests that they join a pageant together, but Mama June admits that she doesn't have the energy or confidence to participate in pageants anymore.

This is when Mama June's family and friends decide to stage a "thin-tervention" to help her lose weight. They confront her about her unhealthy eating habits and encourage her to make a change for the sake of her health and her children. Mama June is initially resistant to the idea of losing weight, but eventually agrees to give it a try.

The rest of the episode follows Mama June as she takes small steps towards weight loss, such as switching to diet soda and taking short walks around her neighborhood. She also meets with a personal trainer, who helps her set goals and start a workout routine. Mama June is shown struggling with the physical demands of exercise, but she is determined to keep going.

Throughout the episode, Mama June is also shown dealing with personal issues, such as her relationship with her ex-boyfriend, Sugar Bear. She confides in her sister about her fears of being alone and her struggles with trust. Mama June's family is supportive throughout, offering encouragement and positive reinforcement to help her stay on track.

The episode ends with Mama June weighing herself and discovering that she has lost a significant amount of weight. She is excited to see progress and feels motivated to keep going. Mama June's journey is just beginning, and viewers are left wondering what challenges and triumphs lie ahead in her quest to become "hot."