Watch Model Workout

2011
1 Season
0.0 (5)

Model Workout, produced by Bigfoot Entertainment Inc., is a reality television series that follows the daily life routines and workout schedules of young and upcoming models in Los Angeles. The show is centered around fitness and wellness, with an emphasis on the models' health and lifestyle choices.

The show features a diverse group of models, including Chelsea Hunter and Paola Valadez Patino, who are striving to achieve success in the fashion industry. Viewers get a glimpse into the models' lives, including their struggles, triumphs, and personal growth.

Throughout the series, the models are put through rigorous workout routines, which are led by a team of expert fitness trainers. These workouts include weight training, cardio, high-intensity interval training, and yoga. The trainers also provide the models with nutrition tips and advice on how to maintain a balanced and healthy diet.

One of the prominent themes of the show is the importance of self-care and mental wellbeing. The models are encouraged to take care of their mental health by practicing self-love, positive affirmations, and meditation. They also participate in activities like beach yoga and surfing, which help them to relax and rejuvenate.

As the models progress through the different stages of their modeling careers, the show highlights the challenges they face, including rejections and body shaming. The models learn to overcome these obstacles by developing confidence, self-esteem, and resilience.

Model Workout also features appearances by notable figures in the fashion industry, including agents, casting directors, and designers. These figures provide guidance and advice to the models on how to improve their chances of success in a highly competitive industry.

Overall, Model Workout is an informative and inspiring show that highlights the importance of fitness, wellness, and mental health in the fashion industry. It provides viewers with an inside look into the world of modeling and the challenges models face in their careers. The show also promotes a positive message of self-love and body positivity, which is an important message for audiences of all ages.

Model Workout is a series that is currently running and has 1 seasons (5 episodes). The series first aired on January 1, 2011.

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Seasons

5. Model Workout

January 15, 2011

An effective workout used by models that strengthens and tones legs, lower back, hamstrings, core, and glutes, to let them not only look good but strong enough to strut their stuff and maintain their balance on the runway.

4. Abs Workout

January 11, 2011

If you want to be a model, you need to have a flat stomach. Most people not only want it flat, they also want their abdominal muscles defined as well. Get to work on your upper abs, central abs, lower abs, lower back and obliques and achieve a beautiful and slim waistline.

3. Arms, Back and Tummy Part 2

January 6, 2011

The second part of this exercise concentrates on getting sexy arms, nice toned back, and tightening and firming that tummy. As you work your upper body and pectoral muscles, your chest gets firmer. This workout tones up your muscles, giving it the support and lift that it needs.

2. Circuit Workout

January 3, 2011

This is a total body workout. Circuit training is a workout designed to enhance strength, flexibility and stamina. It allows you to build your cardio endurance as well..It's a fast and easy way to keep your body toned and keeps that dreaded fat at bay.

1. Arms, Back and Tummy Warm Ups

January 1, 2011

Models always warm up before any kind of exercise. Whether it's in the gym, before going on the catwalk or before a long photo shoot. It decreases the risk of any injury. Warm ups have been proven to increase coordination and reaction time which are important for physical synchronization.

Description

Where to Watch Model Workout

Model Workout is available for streaming on the Bigfoot Entertainment Inc. website, both individual episodes and full seasons. You can also watch Model Workout on demand at Amazon.