My Wife and Kids Season 3 Episode 7 Crouching Mother, Hidden Father

Michael is fed up with Jay always nagging him about his eating habits and decides to hire a personal trainer to help him get in shape. Meanwhile, Tony becomes interested in martial arts and convinces Jr. to take a class with him, but it quickly becomes apparent that Jr. is not cut out for the rigorous physical activity. However, Jay reveals a surprising martial arts talent that shocks the entire family. Additionally, Claire struggles to come up with a unique science project for school and enlists Kady's help to come up with an idea.