Penn and Teller Bullshit Season 7 Episode 9 Stress

In season 7, Penn and Teller Bullshit continues to debunk various myths and misconceptions. In the ninth episode, titled "Stress," they take on the topic of stress and examine whether it is really as harmful as it is often portrayed.

Penn and Teller start by looking at the science behind stress. They talk to experts who explain that stress is a natural response to a perceived threat and can actually be beneficial in certain situations. For example, stress can help us perform better in a job interview or give us the energy to run away from danger. However, chronic stress - the kind that many people experience on a daily basis - can indeed be harmful to our health.

The hosts then delve into the various methods people use to manage stress. They explore different relaxation techniques, such as yoga and meditation, and question their effectiveness. They also talk to people who use prescription drugs to manage their anxiety and stress, and examine whether this is a sustainable solution.

Penn and Teller then turn their attention to the wellness industry, which they describe as a "multibillion-dollar snake oil racket." They talk to people who have spent thousands of dollars on wellness retreats and supplements, and question whether these products actually do anything to reduce stress.

Next, Penn and Teller examine the workplace and the role it plays in causing stress. They talk to employees who work in high-pressure environments and explore the ways in which corporations can create a more positive work environment. They also look at the trend of "mindfulness" in the workplace, and whether this is just another buzzword or something that actually helps employees manage stress.

Finally, Penn and Teller examine the idea of resilience - the ability to bounce back from stress and adversity. They talk to experts who explain that resilience is not something we are born with, but rather a skill that can be learned and developed. They explore various ways to build resilience, such as exercise and social support.

Overall, "Stress" is an informative and provocative episode that challenges viewers to question their assumptions about stress and its impact on our lives. Penn and Teller use their signature blend of humor and skepticism to delve into this complex topic and offer a fresh perspective on how we approach stress management.