Shape Up

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The television series Shape Up is an exercise television series designed to get its viewers up off the couch and back into shape. This television series shows viewers how to perform some of the best workout routines, designed to burn off all of those unwanted calories and tone their muscles.

In this television series, viewers will learn various yoga, body sculpting, and Pilates workouts that will burn off a ton of calories, without costing the viewer an arm and a leg. Viewers will learn how to get into the best shape of their lives, as well as have a ton of fun doing it.

Weekdays at 7:30 AM et/pt on FitTV
1 Season, 2 Episodes
March 22, 1997
Health & Fitness
Cast: Jones, Freddy Laker, John Thurso, Michael Bishop
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Shape Up
Episodes

Shape Up Full Episode Guide