Ep 3. Lost & Found

In season 2 episode 3 of Super Soul Sunday, titled Lost & Found, host Oprah Winfrey explores the concept of loss and how we can use it to find a deeper sense of purpose and meaning in our lives.

The episode features several guests who share their own experiences with loss and how they were able to move forward and find new paths in life. One such guest is author Elizabeth Gilbert, who discusses the loss of her partner and how the grieving process led her to a deeper understanding of herself and her place in the world.

Another guest is Dr. Edith Eger, a Holocaust survivor and psychologist who talks about the power of forgiveness and how it can help us heal from even the most traumatic experiences. She also shares her own personal journey of loss and how she was able to find hope and meaning in the midst of tragedy.

Throughout the episode, Oprah shares her own insights and perspectives on loss, drawing on her own experiences with grief and how it has shaped her own spiritual journey. She also talks about the importance of staying present and mindful in the face of loss, and how this can help us find a sense of peace and acceptance even amidst our pain.

Overall, Lost & Found is a powerful exploration of one of life's most challenging experiences, and how we can use it to grow and find meaning in our lives. Whether you have experienced loss yourself or are simply interested in exploring this topic more deeply, this episode is sure to offer valuable insights and inspiration.