Ep 43. Oprah & Shefali Tsabary: How to Raise a Conscious Child

Oprah Winfrey invites renowned clinical psychologist and parenting expert, Shefali Tsabary, to join her on Super Soul Sunday for an intimate conversation about conscious parenting and raising emotionally intelligent children. In this episode, titled "Oprah & Shefali Tsabary: How to Raise a Conscious Child," the duo explores the challenges of parenting in today's world and offers practical tips and tools to help parents connect with their children on a deeper level.

Drawing from her experience as a mom and a clinical psychologist, Tsabary discusses the importance of self-reflection and self-awareness in parenting. She encourages parents to examine their own triggers and emotional wounds in order to better understand and connect with their children. Tsabary also discusses the power of mindfulness and meditation in cultivating emotional intelligence and resilience in children.

Throughout the episode, Winfrey and Tsabary share personal anecdotes and insights on a range of topics, from dealing with temper tantrums and power struggles, to nurturing a child's sense of self-worth and independence. They also discuss the benefits of implementing conscious parenting practices in schools and other educational settings, as well as the role of technology in shaping the parenting landscape.

In addition to their in-depth conversation, the episode includes interviews with parents who have successfully embraced conscious parenting principles in their own lives. These parents offer inspiring stories and practical tips for creating deeper connections with their children and cultivating a more mindful and compassionate family life.

Throughout "Oprah & Shefali Tsabary: How to Raise a Conscious Child," Winfrey and Tsabary offer a refreshingly honest and insightful perspective on modern parenting that is sure to resonate with parents of all backgrounds. Whether you're a first-time parent or a seasoned pro, this episode offers practical guidance and inspiration for navigating the challenges and joys of raising happy, healthy, and emotionally intelligent children.