Ep 49. Oprah & Mark Nepo: The Big C: Healing Body & Soul

Oprah Winfrey returns for another powerful episode of Super Soul Sunday, this time joined by spiritual teacher and poet Mark Nepo. The episode, titled "The Big C: Healing Body & Soul," delves into the difficult topic of cancer and how it can impact not only the physical body, but also the soul.

Nepo, who battled a rare form of lymphoma in 1987, shares his personal journey of healing and finding meaning in his illness. He describes how his cancer experience taught him to see the world in a new way and helped him connect with his own inner wisdom and creativity.

Throughout the episode, Nepo and Winfrey discuss various aspects of cancer, including the fear that often comes with a diagnosis, the importance of self-care during treatment, and the role of faith and spirituality in the healing process. They also explore how cancer can be a catalyst for personal transformation and the deepening of relationships.

One particularly poignant moment in the episode comes when Nepo reads a touching poem he wrote to his wife during his cancer treatment, expressing his gratitude for her unwavering support. This heartfelt moment highlights the important role that loved ones and community play in the healing process.

Overall, "The Big C: Healing Body & Soul" is a deeply moving and illuminating episode of Super Soul Sunday that offers a fresh perspective on cancer and the transformative power of illness. Nepo's insights provide comfort and inspiration to anyone who has been impacted by cancer, while Winfrey's guidance and compassion create a safe space for viewers to explore their own experiences with illness and healing.