Ep 10. Week 10

In Week 10 of The Biggest Loser season 10, the remaining contestants are faced with yet another challenge as they work toward their weight loss goals. The episode kicks off with a surprise visit from Alison Sweeney, the show's host, who reveals that the players will be taking part in a triathlon. The triathlon consists of a 1/2 mile swim, a 12 mile bike ride, and a 3 mile run. The contestants seem excited but nervous about the challenge, knowing that it will require a great deal of strength, endurance, and mental toughness.

Before the triathlon, the players attend a series of training sessions with the show's resident trainers, Bob Harper and Jillian Michaels. Bob focuses on helping the contestants improve their swimming technique, while Jillian works on building their strength and stamina for the biking and running portions of the event. It's clear that the contestants are all pushing themselves to their limits, determined to succeed and make progress toward their weight loss goals.

As the triathlon gets underway, the contestants are met with a range of challenges and obstacles. Some struggle to keep up with the pace, while others find the physical demands of the challenge to be overwhelming. However, all of the players are eager to cross the finish line and complete the triathlon, and they all keep pushing themselves forward despite the difficulties they face.

In addition to the triathlon, the contestants also take part in a series of weigh-ins and elimination rounds throughout the episode. With only a few weeks left in the competition, tensions are running high as the players realize how much is at stake. Each weigh-in brings new surprises and twists, with some contestants losing remarkable amounts of weight while others struggle to keep up with the pace.

Despite the challenges they face, the contestants remain determined to succeed and make progress toward their weight loss goals. They continue to support and encourage one another, offering words of advice and inspiration along the way. As the episode comes to a close, the players are left wondering what challenges the next week will bring, but they remain hopeful and eager to keep pushing themselves forward toward their ultimate goal: becoming The Biggest Loser.