Ep 7. One More Time

In the seventh episode of season 1 of The Cosby Show titled "One More Time," Cliff is eager to relive his glory days as a track and field star. He decides to challenge his son, Theo, to a race in the park. Meanwhile, Clair deals with a patient who thinks that she can diagnose her own medical issues, leading her to consult with her own doctor for a second opinion.

As Cliff prepares for the race, he becomes increasingly obsessed with reliving his past athletic successes. He even goes so far as to borrow Theo's track shoes to wear during the big race. However, Theo is less than enthusiastic about their competition and is easily distracted by his friends in the park. Despite Theo's lack of focus, the race goes surprisingly well, and it becomes apparent that Cliff still has some speed left in him.

Meanwhile, Clair is dealing with a patient who refuses to take her doctor's advice. The woman, who believes she is suffering from a rare disease, insists on diagnosing herself. Clair tries to explain to her the importance of seeking professional advice and undergoing proper medical testing, but the patient remains unconvinced. Later, Clair consults with her own doctor, who warns her about the potential dangers of self-diagnosis and the importance of seeking professional medical attention.

The episode showcases the importance of seeking professional advice and the dangers of self-diagnosis. Throughout the show, Cliff becomes increasingly obsessed with reliving his past athletic successes, which causes him to overlook the potential danger of his excessive exercise routine. Similarly, the patient who seeks to diagnose herself places her health at risk by not seeking professional medical advice.

Overall, "One More Time" is a lighthearted episode that highlights some important lessons about health and fitness. The scenes of Cliff and Theo racing in the park are both fun and touching, and the episode serves as a great reminder of the importance of taking care of oneself and seeking professional medical advice.