Ep 14. Cause and XS

In The Flash (2014) season 5 episode 14 titled Cause and XS, the focus is on Nora West-Allen, Barry's daughter from the future who has been trained by her father and his team. Nora is grappling with anger and frustration at her father, who has isolated her and not allowed her to join the team on many adventures.

While Nora's relationship with her father is strained, she is also dealing with a new meta-human villain, named Silver Ghost, who is causing chaos and destruction in Central City. Silver Ghost has the ability to manipulate technology and has used it to take control of a group of remote-controlled cars and weapons.

Nora believes that she is capable of handling the situation on her own, but her actions actually lead to the situation getting more dangerous. Barry must navigate both his strained relationship with Nora and the threat of Silver Ghost to save Central City.

Meanwhile, Iris is dealing with her own frustrations as she tries to be a supportive mother to Nora. She also begins to investigate the truth behind a suspicious piece of evidence, which could have major implications for the safety and well-being of her family.

Overall, Cause and XS features a mix of action, drama, and family conflict, as well as the continued development of Nora's character. The episode provides thrilling moments and emotional depth, making it a standout for fans of the series.