Ep 5. Self Care

The New Negroes with Baron Vaughn & Open Mike Eagle is a comedy and music series that explores black culture and experiences through a blend of stand-up comedy and musical performances. In season 1 episode 5, titled "Self Care," Baron Vaughn and Open Mike Eagle discuss the importance of self-care and mental health in the black community.

The episode begins with a heartfelt monologue from Eagle about the challenges of being a black man in America and the need to prioritize self-care in order to survive and thrive. He shares personal anecdotes about his own struggles with mental health and the stigma surrounding seeking help within the black community.

The first comedian of the night is Nore Davis, who delivers a hilarious set about his experiences with therapy and the absurdity of societal expectations placed on black men. He also touches on the damaging effects of toxic masculinity and the importance of vulnerability and emotional expression.

The musical guest for the episode is singer-songwriter Madison McFerrin, who performs a soulful rendition of her song "No Time to Lose." Her powerful vocals and evocative lyrics underscore the episode's themes of self-care and self-reflection.

Next up is comedian Sasheer Zamata, who brings her signature blend of wit and social commentary to the stage. She delivers a sharp and insightful set about the intersection of race and gender in America, touching on topics such as the #MeToo movement and the lack of representation for black women in the entertainment industry.

The final comedian of the night is Roy Wood Jr., who delivers a hilarious and poignant set about the challenges of parenthood and the importance of taking care of oneself in order to be a good parent. He also touches on the absurdity of cultural expectations around "being a man" and the need to break free from those limiting stereotypes.

True to its theme, "Self Care" is an episode that prioritizes reflection, vulnerability, and honesty. While the comedians bring levity and humor to the stage, their sets are also steeped in personal experiences and societal commentary, making this episode a powerful exploration of the black experience in America.