Watch The Science of Natural Healing
- 1 Season
The Science of Natural Healing is a captivating and informative course from The Great Courses that explores the science behind natural healing and the power of the human body to heal itself. Throughout the course, viewers will learn about the different approaches to natural healing, including Chinese medicine, Ayurveda, and naturopathy, and gain a deeper understanding of how these practices work to promote health and wellbeing.
The course is led by Dr. Mimi Guarneri, a renowned cardiologist and founder of the Scripps Center for Integrative Medicine. Dr. Guarneri brings her extensive knowledge and expertise to the course, offering practical insights and strategies for achieving optimal health through natural means.
Over the course of 24 engaging lectures, viewers will explore a wide range of topics, from the basics of natural healing and the importance of a healthy lifestyle to the role of diet, exercise, and mindfulness in promoting wellness.
One of the key themes of the course is the importance of taking a holistic approach to healthcare, which involves treating the whole person, rather than just the symptoms of a particular illness or condition. Viewers will learn about the interconnectedness of the various systems and functions in the body, and how imbalances in one area can lead to issues elsewhere.
Another key area of focus is the power of the mind-body connection, and how our thoughts, attitudes, and emotions can impact our physical health. Through a variety of case studies and examples, Dr. Guarneri illustrates how stress, anxiety, and other psychological factors can contribute to a range of health problems, from heart disease and diabetes to chronic pain and inflammation.
Throughout the course, Dr. Guarneri also touches on a number of controversial topics in the world of natural healing, including the use of supplements and alternative therapies, the effectiveness of acupuncture and other traditional healing practices, and the role of spirituality in promoting health and wellbeing. She offers balanced and evidence-based perspectives on these issues, allowing viewers to form their own opinions and make informed decisions about their own healthcare.
One of the major strengths of The Science of Natural Healing is its clear and accessible presentation style. Dr. Guarneri is a gifted communicator, and she has a talent for breaking down complex concepts and making them accessible to a broad audience. The course is designed to be engaging and interactive, with plenty of visual aids and real-life examples to help viewers connect with the material.
Overall, The Science of Natural Healing is an excellent resource for anyone interested in exploring the science of natural healing and the power of the human body to heal itself. With its compelling lectures and practical insights, the course offers a wealth of information and strategies for achieving optimal health and wellbeing, both physically and mentally. Whether you are new to natural healing or a seasoned practitioner, this course is sure to provide valuable insights and inspiration for your personal journey toward wellness.
The Science of Natural Healing is a series that is currently running and has 1 seasons (24 episodes). The series first aired on August 31, 2012.