Ep 1. Shaka Senghor

In the season 8 premiere of Super Soul Sunday, Oprah sits down with Shaka Senghor, a bestselling author, prison reform activist, and TED speaker. At 19 years old, Senghor was sentenced to 19 years in prison for second-degree murder. During his time behind bars, he transformed himself through literature, spirituality, and mentorship from fellow inmates. He also started writing and became a published author while still in prison.

Oprah and Senghor discuss his journey of self-discovery and redemption, highlighting his personal struggles and triumphs. They delve into the important issue of mass incarceration in America and how it disproportionately affects people of color. Senghor shares his own perspective on the prison system and offers ideas on how to reform it, such as addressing the root causes of crime, investing in education and mental health resources, and creating more opportunities for rehabilitation.

Throughout the conversation, Senghor also educates viewers on the transformative power of mindfulness and forgiveness. He explains how he was able to find inner peace during his time in solitary confinement and how forgiveness played a crucial role in his healing process. He also shares his insights on how anyone can cultivate a sense of mindfulness and gratitude in their daily lives, even when facing difficult circumstances.

Overall, this episode provides a thought-provoking and inspiring discussion on the power of personal transformation and the possibilities for change in our criminal justice system. Viewers are sure to be moved by Senghor's story of hope and resilience, and to gain a deeper understanding of the impact of mass incarceration on our society as a whole.