Ep 3. Let's Twerk it Out

Christina Milian Turned Up is a reality television show that chronicles the life of singer and actress Christina Milian and her family. Season 1 episode 3, titled "Let's Twerk it Out," follows the Milian family's journey as they try to stay fit and healthy by participating in a twerking workout class.

The episode begins with Christina and her sister Danielle discussing their plans to get fit and healthy. Both sisters express a desire to feel more confident and comfortable in their bodies, and they decide to try out a twerking workout class to mix up their fitness routine.

As the family arrives at the twerking class, they are greeted by their instructor, Lexy Panterra, who explains the benefits of twerking as a form of exercise. Christina and Danielle are a bit hesitant at first, but they quickly loosen up and get into the rhythm of the class.

Throughout the class, the Milian family members engage in various twerking moves, such as the "booty pop," the "body wave," and the "twerk and lunge." They all struggle a bit with the moves at first, but they laugh and encourage each other as they sweat through the class.

As the class winds down, Lexy talks to Christina and Danielle about the importance of feeling confident and comfortable in their bodies. She encourages them to embrace their curves and focus on what they love about themselves, rather than fixating on their perceived flaws.

After the class, the Milian family members reflect on their experience. They all agree that twerking was a fun and challenging way to get their bodies moving, and they express a newfound appreciation for their curves and their fitness journeys.

In addition to the twerking class, the episode also touches on some of the other aspects of the Milian family's lives. Christina and her boyfriend Jas Prince have a serious conversation about their future together, while Danielle continues to navigate her career as a clothing designer.

Overall, "Let's Twerk it Out" is a fun and inspiring episode that highlights the importance of staying active and healthy while embracing one's unique body shape. With its mix of humor, heart, and twerking moves, this episode is sure to keep viewers entertained and motivated to stay on their own fitness journeys.