Denise Austin: Fat Burning Walk

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Losing weight is made easy. This is the focus of Denise Austin: Fat Burning Walk, a program designed to teach people who to burn off a lot of calories in only 30 minutes per day. The program focuses on working out at home and provides clear insight into the proper way to exercise safely and efficiently. The exercises start out slow and then the focus shifts to higher impact weight loss and walking strategies. Toning exercises for the upper and lower body are mentioned and displayed as well. Insights into boosting metabolism are also covered.

Lions Gate Entertainment Inc.
1 Season, 2 Episodes
August 6, 2013
Health & Fitness
Denise Austin: Fat Burning Walk

Denise Austin: Fat Burning Walk Full Episode Guide

  • Work your waistline from every angle with standing, sitting, kneeling and supine moves that trim a tight tummy and sculpt a sexy back.

  • Walk your way to slim and improve your overall health with Denise Austin's 30-minute complete at-home walking workout, designed to tone your body, boost your metabolism and burn fat fast! Reshape your body with five unique 5-minute intervals.

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