Food: Fact or Fiction? Season 1 Episode 4 Breakfast

In this episode of Food: Fact or Fiction?, host Michael McKean delves into the world of breakfast, unraveling the truth behind some of our favorite morning meals. With guests including chef Susan Feniger and food historian Andrew Smith, the episode explores the origins of popular breakfast items like eggs, bacon, and pancakes.

The episode starts off with a look at how eggs became a breakfast staple. McKean explores the history of the egg, from early domestication to its association with Easter and fertility. He also debunks the myth that eggs are bad for your cholesterol, explaining that dietary cholesterol does not have a significant impact on blood cholesterol levels. Chef Susan Feniger demonstrates a classic egg dish, while a historian explains how a strange medical practice involving eggs in the late 19th century led to the creation of a popular breakfast sandwich.

Next up, McKean explores the history of bacon. He explains that bacon was originally a way to preserve pork, and that it wasn't until the 20th century that it became a breakfast food. McKean also dispels the myth that bacon is unhealthy, highlighting recent research that suggests bacon may actually have some health benefits. A chef demonstrates a delicious recipe for bacon-wrapped dates, while a historian explains how bacon became a symbol of American patriotism during World War II.

The episode also takes a look at the origins of pancakes, tracing their history all the way back to ancient Greece. McKean explains how pancakes became a breakfast food, and highlights some of the differences between American pancakes and their European counterparts. A chef demonstrates a recipe for classic buttermilk pancakes, while a historian explains how pancakes became a symbol of community and hospitality in cultures around the world.

Other topics covered in the episode include the history of breakfast cereal, the truth about orange juice, and the many health benefits of coffee. McKean also explores the cultural significance of breakfast around the world, highlighting some of the unique breakfast traditions of different countries and regions.

Overall, Food: Fact or Fiction? season 1 episode 4 is a fun and informative look at the history of breakfast. With great guests, delicious recipes, and surprising facts, this episode is sure to leave viewers hungry for more.