Ep 24. Vegetable Beef Stew

In season 2 episode 24 of Graham Kerr's Kitchen, viewers join host and renowned chef Graham Kerr as he whips up a hearty and wholesome Vegetable Beef Stew. With chilly weather outside, Graham is in the mood for comfort food, and what better way to satisfy those cravings than with a comforting beef stew?

Throughout the episode, viewers learn how to prepare and cook the perfect Vegetable Beef Stew, from the ingredients to the cooking techniques. Graham begins by browning and searing the beef, which he then sets aside. He then proceeds to sauté onions, celery, and carrots, adding in garlic and tomato paste for flavor. To this base, he adds the beef, potatoes, beef broth, and bay leaves, before covering it and letting it simmer for a couple of hours.

But what really sets this stew apart is the addition of flavorful and nutritious vegetables. Graham adds in mushrooms, green beans, and peas, all of which lend their own unique flavors and textures to the stew. He also throws in some herbs like thyme and rosemary, which add a fragrant aroma to the dish. Finally, he finishes the stew by seasoning it with salt and pepper to taste, and serving it up hot with crusty bread.

Throughout the episode, Graham offers tips and tricks for making the perfect beef stew, such as how to properly sear the meat to lock in flavor, and how to balance the flavors of the different vegetables. He also shares some of his own personal anecdotes and insights, making for an entertaining and engaging cooking experience.

Aside from the delicious recipe itself, viewers will also learn about the nutritional benefits of the ingredients in the stew. Beef is a rich source of protein, while vegetables like mushrooms and green beans offer vitamins and minerals like potassium and vitamin C. The stew is also relatively low in fat, making it a great option for those looking for a hearty yet healthy meal.

Overall, Graham Kerr's Kitchen season 2 episode 24 offers a mouth-watering and informative cooking experience, with a focus on comfort food that is both nutritious and delicious. Whether you're a seasoned chef or a beginner in the kitchen, this episode is sure to inspire you to try your hand at making your own Vegetable Beef Stew. So grab your apron and get cooking!